CA-Pleasant Hill Row House Franchise
Row House is revolutionizing the rowing exercise segment! Recognized by serious athletes for decades as one of the most effective forms of full-body exercise, Rowing is one of the main pillars of fitness and works the upper body, lower body and core all at once. With our inclusive program design and communal experience, all levels of clients can benefit from our non-impact group workouts as over 85% of the body’s muscles are worked with every stroke! Why work different muscle groups on different days, when you can work all in a single workout with us?
We are a Coach-led, 45 minute class of up to 25 and we row as a crew! We alternate between cardio work on best-in-class Ergometer Rowing Machines and bodyweight strength training on the floor. The freedom of controlling your own resistance allows you to maintain rhythm and swing with the group, while selecting your own difficulty level.
Location: Conta Costa County, California
Inventory Included: No
Training & Support: Training: Franchisor support: initial training, on-going support, help lines, field support, annual meetings, advertising, central purchasing, etc.
Monthly support calls – to track business progress
2X yearly field support visits – Bi Annual Review
Turn key annual marketing calendar
Training: Franchisor support: initial training, on-going support, help lines, field support, annual meetings, advertising, central purchasing, etc.