VA-Suffolk StretchLab Franchise

StretchLab is revolutionizing the assisted-stretching segment in boutique fitness! Stretching is a pillar program in fitness and an integral part to a healthy lifestyle. Getting in a good daily workout is important, but stretching before and after you exercise is equally, if not more, important. Flexibility decreases excessive tension on muscles and relieves stress from joints. It also corrects muscle imbalances, which helps to improve your overall fitness and helps decrease the risk of injury. Stretching can help you perform better in your workout, sports and everyday life. It improves muscle strength and increases your agility as well as speed, which can help you in your everyday activities. Keeping up a consistent stretching routine can prevent both small and serious future injuries.

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